Posts by Walt

Sunday: August 27, 2023 Sunday was meant to be a Rest Day. The only thing on my agenda was to meet up with my friend and fellow Motovlogger, Trekkie Moto, and take a long Motorcycle Ride out...

Over the past few months, I have been on a mission to become more active and improve my fitness. I haven't ridden a bicycle since I was a kid and had no idea where to start. Asking around among...

Monday: August 21, 2023 Last week, while running, I encountered a searing pain in my left heel. I knew immediately what it was - Achilles Tendonitis. I've dealt with it several times and...

Several years ago, I lived in a Suburb of Reading, PA. My wife and I had a little house on a hill with a large front yard. While the view was excellent, and we were far from the street, our yard was...

I had a love-hate relationship early in my journey with the 10K Runner iPhone App. On the one hand, I loved accomplishing something - even if I struggled with the program. It helped boost my...

I've been a Yo-Yo Dieter for many years. I've done MyFitnessPal to Track Calories (Free and Paid), Keto, Beach Body Workouts (Insanity and Focus T25), Strength Training (Starting Strength and Wendler...